Convolution-BatchNorm (ConvBN) blocks are integral elements in numerous laptop imaginative and prescient duties and different domains. A ConvBN block can function in three modes: Prepare, Eval, and Deploy. Whereas the Prepare mode is indispensable for coaching fashions from scratch, the Eval mode is appropriate for switch studying and past, and the Deploy mode is designed for the deployment of fashions. This paper focuses on the trade-off between stability and effectivity in ConvBN blocks: Deploy mode is environment friendly however suffers from coaching instability; Eval mode is broadly utilized in switch studying however lacks effectivity. To resolve the dilemma, we theoretically reveal the rationale behind the diminished coaching stability noticed within the Deploy mode. Subsequently, we suggest a novel Tune mode to bridge the hole between Eval mode and Deploy mode. The proposed Tune mode is as steady because the Eval mode for switch studying, and its computational effectivity carefully matches that of the Deploy mode. By intensive experiments in object detection, classification, and adversarial instance era throughout datasets and mannequin architectures, we reveal that the proposed Tune mode retains the efficiency whereas considerably lowering GPU reminiscence footprint and coaching time, thereby contributing environment friendly ConvBN blocks for switch studying and past. Our methodology has been built-in into each PyTorch (normal machine studying framework) and MMCV/MMEngine (laptop imaginative and prescient framework). Practitioners simply want one line of code to get pleasure from our environment friendly ConvBN blocks due to PyTorch’s built-in machine studying compilers.